The Danger of Comfort
We are living the good live with comfort being a dangerous omen. Thinking about the impact of taking the easy route in the short term along with the impact in the medium and long term.
2020: Year in Review
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“When life gives you lemons, make
Being Mortal: Medicine and what matters at the end by Atul Gawande
My Rating of “Being Mortal: Medicine and what matters at the end” by Atul
Gawande: 9 / 10
“In the past
Routine, Habits and Environment
The world has lived the C19
[https://en.wikipedia.org/wiki/Coronavirus_disease_2019] dream for six months
now, it
Prepare versus Wait
We can all agree that 2020 has not gone to plan. The entire globe has been put
on hold until
Never thought a personal trainer would be for me!
Those that know me would say I’m fairly knowledgable and passionate on all
things health and fitness. I used
Taking Initiative
What has happened in your pre-adult years that have shaped who you are as a
person today? Think about it,
Division Director (B) In Review
It is October 2019 and about twelve weeks since signing off as Division B
Director for 2018 – 2019. The last
Consistency Checkpoint
Back in August Seth Godin posted one of his signature blog posts (URL
[https://seths.blog/2019/08/streaks/]). This
Airport Shenanigans
Over the years of traveling one gets to experience all sorts of people,
situations and setbacks. Traveling isn’t glamorous,
