Nov
05
When life deals you lemons, make lemonade!
I have just spent the last couple of weeks in Hong Kong and Australia getting my
fill of family and
2 min read
health
Sep
04
The Obesity Code by Jason Fung
The Obesity Code: Unlocking the Secrets of Weight Loss
[https://www.goodreads.com/book/show/33957996-the-obesity-code]
by Jason Fung [https:
2 min read
Jun
25
Review: Salt Sugar Fat: How the Food Giants Hooked Us
[http://www.goodreads.com/book/show/17935672]
Salt Sugar Fat: How the Food Giants Hooked Us
[http://www.goodreads.com/
1 min read
Mar
22
Review: Intermittent Fasting: Everything You Need to Know About Intermittent Fasting For Beginner to Expert - Build Lean Muscle and Change Your Life
[http://www.goodreads.com/book/show/27866078]
Intermittent Fasting: Everything You Need to Know About Intermittent Fasting
For
Beginner to
2 min read
Feb
15
Always experiment
[https://www.bradrevell.com/content/images/2016/02/shoes-1420540.jpg?ssl=1]
A common saying is that the world is
2 min read
Oct
26
Sabbatical!
On Friday I served my last day as an employee with IBM. I had been with IBM for
just shy
1 min read
Aug
22
Specificity
After being back in the USA for a week (after my three-ish week trip to Europe)
the one word that
1 min read
Aug
18
Learning something new ...
This morning I was up very early to play tennis with my wife before work. It is
probably the fourth
1 min read
Jun
14
On the Shortness of Life by Seneca
I recently read Seneca’s essay “On the Shortness of Life” (URL
[https://en.wikipedia.org/wiki/De_Brevitate_Vitae_
1 min read
May
26
Love and marriage ....
Last weekend my wife (tee hee) and I exchanged vows and made a serious
commitment to each other; i.e.
1 min read