Feb
04
Food for Life: The New Science of Eating Well by Tim Spector
A review of Tim Spector's Food for Life book.
1 min read
health
Jul
22
The Body: A Guide for Occupants by Bill Bryson
A book review by Brad Revell of the book “The Body: A Guide for Occupants” authored by Bill Bryson. This book on the body rates a 9/10 based off Brad’s review.
1 min read
May
22
The Danger of Comfort
We are living the good live with comfort being a dangerous omen. Thinking about the impact of taking the easy route in the short term along with the impact in the medium and long term.
3 min read
Jan
31
2020: Year in Review
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“When life gives you lemons, make
10 min read
Feb
19
Never thought a personal trainer would be for me!
Those that know me would say I’m fairly knowledgable and passionate on all
things health and fitness. I used
3 min read
Oct
09
Lifespan: Why we age and why we don’t have to by David Sinclair
My Rating of “Lifespan: Why we age and why we don’t have to” by David Sinclair:
8 / 10
Many
2 min read
Feb
03
2018: A Year in Review
“People do not decide their futures, they decide their habits and their habits
decide their futures.” – F.M. Alexander
It
6 min read
Mar
02
My Winter Funk
I have lived in England twice; the first time in 2011 – 2012 and the second
since from December 2015 until
2 min read
Feb
05
Why We Sleep by Matthew Walker
My Rating: 9 / 10
I recently posted on Twitter (see tweet
[https://twitter.com/bradrevell/status/959717860804308992]) a conundrum
regarding
2 min read
Jan
01
2017: Year in review
“Life happens for you and not to you” — Tony Robbins
“Live as if you were going to die tomorrow, learn
5 min read